went to the gym today…i am so glad i did…it made me realize a lot of things..
- like i thought i can still run an intensity 11 in the treadmill quite easily, but got dizzy doing a 6. (or maybe it was first day jitters)
-like i thought i am sociable only to be told that i’m quiet…the trainer been asking sociable question like..have you been in the gym before…etc…then i realized i was talking in my head…then he gave me a look as if he’s offended i didn’t want to make any conversation…
-he also told me that i look like a student…woohoo! (post graduate student??)
-i also thought that going to the gym is a mind cleansing activity…i realized to be able to keep up with this lifestyle..i have to set goals on how long i plan to stay in the office when i get back…how long i will sleep, work on my kids homework, cook, and of course take care of my 1 month old princess…it’s tough…and i’m excited to test myself.
-i also realized that i am inspired by only a few people…these are the people i will go to when i feel lazy going to the gym…or sticking to my goals…nathalie yatco, raffy macapagal, louie banta, and bo sanchez…they make me want to be a better person.
-i will have my own wellness business before 40 years old.
-i want to start a business called the mobile spa. i can already imagine the van and how i will market it.
-i want to talk to arthus lim…
-i want to be a good conversationalist…knowing what to ask..without feeling confrontational…knowing what to ask cause i really want to get to know people..their stories…and who they are…but then…i didnt talk to the therapist that massaged me…it’s too much effort…but i will try…
i am also commiting i will write everyday on my blog..this way…i become better at translating my thoughts into a communication tool…
PS: i also calculated the potential earning of that gym…during my 3 hour stay, i noticed 20 or so people…if that is their peak hours…they most likely have about 80 members..that is P144,000 gross profit every month…not bad!…but then, they should be thinking of how to sustain them..like me, i need to be motivated to go back tomorrow.
