I want to talk about my fitness coaches – Ferdie and Karen. They have been helping me lose weight for over 10 days now. And guess what? I have not lost a single pound! It is interesting that knowing that we had about over an hour of talk and just talk about several options for me. I just realized that if they are going to work hard for me. I should work as much. I have so Manu excuses for not losing weight. And the fact of the matter is, I like all the benefits but don’t like all the pain. I will try a few steps towards changing my diet and my life. If they are not giving up on me, I will not be giving up on me.